Kent McKinney 21:49 row
5,014
Meters
21:49.5
Time
2:10.5
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 27 |
June 23, 2023 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.5 | 5,014 | 2:10.5 | 157 | 840 | 23 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 25 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 24 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 |
| 21:49.5 | 405 | 2:15.1 | 142 | 787 | 21 |
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Workout Graph
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