Kent McKinney 28:45 row
6,514
Meters
28:45.9
Time
2:12.4
Pace
390
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 101 |
July 01, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:45.9 | 6,514 | 2:12.4 | 151 | 818 | 22 | 141 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 25 | 136 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 | 141 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 | 145 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 | 150 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 22 | 142 |
| 28:45.9 | 802 | 2:20.8 | 125 | 731 | 21 | 133 |
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Workout Graph
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