Kent McKinney 22:14 row
5,020
Meters
22:14.8
Time
2:12.9
Pace
300
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 27 |
July 06, 2023 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.8 | 5,020 | 2:12.9 | 149 | 812 | 23 | 139 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 | 137 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 | 145 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 | 135 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 23 | 147 |
| 22:14.8 | 466 | 2:24.6 | 116 | 698 | 21 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.