Kent McKinney 33:02 row
7,510
Meters
33:02.3
Time
2:11.9
Pace
451
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 752 |
| Drag Factor | 103 |
July 24, 2023 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:02.3 | 7,510 | 2:11.9 | 152 | 823 | 22 | 142 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 | 138 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 | 140 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 23 | 141 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 | 142 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 | 148 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 | 151 |
| 33:02.3 | 620 | 2:27.0 | 110 | 679 | 21 | 136 |
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Workout Graph
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