Kent McKinney 33:12 row
7,520
Meters
33:12.6
Time
2:12.4
Pace
450
Calories
147
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 771 |
| Drag Factor | 101 |
August 04, 2023 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:12.6 | 7,520 | 2:12.4 | 151 | 817 | 23 | 147 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 25 | 134 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 24 | 143 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 | 149 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 | 149 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 | 153 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 | 150 |
| 33:12.6 | 701 | 2:17.3 | 135 | 764 | 22 | 151 |
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Workout Graph
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