Kent McKinney 11:03 row
2,507
Meters
11:03.6
Time
2:12.3
Pace
150
Calories
129
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 264 |
| Drag Factor | 98 |
August 22, 2023 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.6 | 2,507 | 2:12.3 | 151 | 819 | 24 | 129 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 | 128 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 24 | 134 |
| 11:03.6 | 217 | 2:26.5 | 111 | 682 | 21 | 127 |
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Workout Graph
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