Kent McKinney 26:16 row
6,014
Meters
26:16.8
Time
2:11.0
Pace
362
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 616 |
| Drag Factor | 100 |
September 02, 2023 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:16.8 | 6,014 | 2:11.0 | 155 | 834 | 362 | 23 | 138 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 25 | 131 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 24 | 140 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 23 | 141 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 23 | 148 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 22 | 133 |
| 26:16.8 | 274 | 2:20.1 | 127 | 737 | 15 | 21 | 136 |
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Workout Graph
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