Kent McKinney 32:56 row
7,516
Meters
32:56.8
Time
2:11.5
Pace
451
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 769 |
| Drag Factor | 100 |
October 02, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:56.8 | 7,516 | 2:11.5 | 154 | 829 | 23 | 139 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 | 117 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 24 | 133 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 | 138 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 23 | 143 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 | 146 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 | 149 |
| 32:56.8 | 663 | 2:13.3 | 148 | 808 | 23 | 149 |
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Workout Graph
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