Kent McKinney 15:04 row
3,460
Meters
15:04.7
Time
2:10.7
Pace
209
Calories
132
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 365 |
| Drag Factor | 78 |
October 20, 2023 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,460 | 2:10.7 | 157 | 839 | 23 | 132 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 25 | 135 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 24 | 141 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 | 127 |
| 15:04.7 | 13 | 3:00.7 | 59 | 503 | 0 | 127 |
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Workout Graph
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