Kent McKinney 33:08 row
7,516
Meters
33:08.6
Time
2:12.2
Pace
452
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 780 |
| Drag Factor | 99 |
October 22, 2023 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:08.6 | 7,516 | 2:12.2 | 151 | 820 | 23 | 137 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 | 131 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 24 | 137 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 24 | 140 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 24 | 146 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 | 146 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 22 | 126 |
| 33:08.6 | 678 | 2:19.0 | 130 | 747 | 22 | 135 |
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Workout Graph
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