Kent McKinney 28:38 row
6,577
Meters
28:38.2
Time
2:10.6
Pace
398
Calories
142
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 677 |
| Drag Factor | 102 |
November 27, 2023 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:38.2 | 6,577 | 2:10.6 | 157 | 840 | 23 | 142 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 | 135 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 | 138 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 | 143 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 | 147 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 | 144 |
| 28:38.2 | 813 | 2:14.1 | 145 | 798 | 22 | 146 |
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Workout Graph
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