Kent McKinney 15:07 row
3,380
Meters
15:07.6
Time
2:14.2
Pace
200
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 100 |
December 03, 2023 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.6 | 3,380 | 2:14.2 | 145 | 797 | 23 | 140 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 | 148 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 | 149 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 | 132 |
| 15:07.6 | 24 | 2:38.3 | 88 | 603 | 8 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.