Kent McKinney 8:21 row
1,783
Meters
8:21.2
Time
2:20.5
Pace
102
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 193 |
| Drag Factor | 100 |
December 25, 2023 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.2 | 1,783 | 2:20.5 | 126 | 733 | 23 | 129 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 | 142 |
| 8:21.2 | 654 | 2:33.8 | 96 | 630 | 22 | 117 |
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Workout Graph
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