Kent McKinney 7:29 row
1,686
Meters
7:29.5
Time
2:13.3
Pace
101
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 102 |
December 29, 2023 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.5 | 1,686 | 2:13.3 | 148 | 808 | 23 | 134 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 24 | 142 |
| 7:29.5 | 520 | 2:23.7 | 118 | 705 | 22 | 127 |
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Workout Graph
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