Kent McKinney 14:15 row
3,157
Meters
14:15.3
Time
2:15.4
Pace
188
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 348 |
| Drag Factor | 102 |
February 11, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:15.3 | 3,157 | 2:15.4 | 141 | 784 | 24 | 136 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 | 145 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 25 | 149 |
| 14:15.3 | 809 | 2:37.7 | 89 | 606 | 23 | 116 |
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Workout Graph
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