Kent McKinney 15:06 row
3,454
Meters
15:06.2
Time
2:11.1
Pace
209
Calories
128
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 101 |
March 10, 2024 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,454 | 2:11.1 | 155 | 833 | 25 | 128 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 26 | 131 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 26 | 141 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 | 120 |
| 15:06.2 | 19 | 2:43.1 | 81 | 577 | 10 | 120 |
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Workout Graph
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