Kent McKinney 12:04 row
2,704
Meters
12:04.9
Time
2:14.0
Pace
159
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 288 |
| Drag Factor | 103 |
March 18, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.9 | 2,704 | 2:14.0 | 145 | 800 | 23 | 135 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 | 135 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 | 138 |
| 12:04.9 | 457 | 2:16.6 | 137 | 772 | 23 | 134 |
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Workout Graph
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