Kent McKinney 22:39 row
5,037
Meters
22:39.0
Time
2:14.9
Pace
297
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
| Drag Factor | 101 |
March 29, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.0 | 5,037 | 2:14.9 | 143 | 790 | 23 | 137 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 | 136 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 | 140 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 | 143 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 | 143 |
| 22:39.0 | 516 | 2:34.0 | 96 | 629 | 22 | 123 |
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Workout Graph
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