Kent McKinney 11:23 row
2,519
Meters
11:23.3
Time
2:15.6
Pace
149
Calories
126
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 276 |
| Drag Factor | 104 |
April 05, 2024 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.3 | 2,519 | 2:15.6 | 140 | 782 | 24 | 126 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 | 130 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 | 136 |
| 11:23.3 | 253 | 2:44.6 | 78 | 569 | 22 | 113 |
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Workout Graph
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