Kent McKinney 16:47 row
3,543
Meters
16:47.1
Time
2:22.1
Pace
200
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 392 |
| Drag Factor | 98 |
April 13, 2024 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:47.1 | 3,543 | 2:22.1 | 122 | 719 | 200 | 23 | 129 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 24 | 136 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 24 | 138 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 23 | 121 |
| 16:47.1 | 367 | 2:25.9 | 113 | 687 | 20 | 22 | 123 |
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Workout Graph
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