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Kent McKinney v0:45/0:45r...20 row

3,720

Meters

15:00.0

Time

2:00.9

Pace

238

Calories

137

Heart Rate

Rest Distance2,935
Rest Time15:00.0
Overall Distance6,655
Overall Time30:00.0
Average Watts198
Calories Per Hour980
Stroke Rate27
Stroke Count753
Drag Factor104

April 22, 2024 05:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,720 2:00.9 198 980 27 137
0:45.0 180 2:05.0 179 916 27 116
r: 0:45 155
0:45.0 184 2:02.2 191 958 27 130
r: 0:45 148
0:45.0 185 2:01.6 195 969 27 130
r: 0:45 150
0:45.0 186 2:00.9 198 980 27 133
r: 0:45 151
0:45.0 185 2:01.6 195 969 27 132
r: 0:45 150
0:45.0 186 2:00.9 198 980 27 137
r: 0:45 151
0:45.0 186 2:00.9 198 980 27 138
r: 0:45 150
0:45.0 186 2:00.9 198 980 27 140
r: 0:45 149
0:45.0 186 2:00.9 198 980 27 139
r: 0:45 147
0:45.0 185 2:01.6 195 969 27 138
r: 0:45 149
0:45.0 186 2:00.9 198 980 27 140
r: 0:45 148
0:45.0 186 2:00.9 198 980 27 140
r: 0:45 144
0:45.0 186 2:00.9 198 980 27 140
r: 0:45 142
0:45.0 187 2:00.3 201 991 27 140
r: 0:45 147
0:45.0 186 2:00.9 198 980 27 143
r: 0:45 143
0:45.0 187 2:00.3 201 991 27 143
r: 0:45 143
0:45.0 187 2:00.3 201 991 27 142
r: 0:45 145
0:45.0 187 2:00.3 201 991 27 144
r: 0:45 143
0:45.0 187 2:00.3 201 991 27 144
r: 0:45 142
0:45.0 191 1:57.8 214 1036 28 147
r: 0:45 138
r2,935

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Workout Graph

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