Kent McKinney 20:04 row
4,551
Meters
20:04.4
Time
2:12.3
Pace
272
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 81 |
May 05, 2024 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.4 | 4,551 | 2:12.3 | 151 | 819 | 24 | 142 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 | 134 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 | 141 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 | 143 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 | 146 |
| 20:04.4 | 13 | 2:49.2 | 72 | 548 | 0 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.