Kent McKinney 14:34 row
3,045
Meters
14:34.5
Time
2:23.5
Pace
173
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 338 |
| Drag Factor | 99 |
June 15, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:34.5 | 3,045 | 2:23.5 | 118 | 706 | 23 | 135 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 | 143 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 24 | 149 |
| 14:34.5 | 816 | 2:48.1 | 74 | 553 | 22 | 114 |
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Workout Graph
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