Kent McKinney 16:05 row
3,484
Meters
16:05.0
Time
2:18.4
Pace
203
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 384 |
July 06, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.0 | 3,484 | 2:18.4 | 132 | 753 | 23 | 127 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 | 140 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 24 | 139 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 23 | 116 |
| 16:05.0 | 213 | 2:32.5 | 99 | 639 | 21 | 114 |
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Workout Graph
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