Kent McKinney 16:50 row
3,626
Meters
16:50.1
Time
2:19.2
Pace
209
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 401 |
| Drag Factor | 97 |
July 12, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:50.1 | 3,626 | 2:19.2 | 130 | 745 | 24 | 121 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 | 131 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 | 134 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 23 | 106 |
| 16:50.1 | 386 | 2:22.6 | 121 | 715 | 22 | 116 |
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Workout Graph
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