Kent McKinney 20:04 row
4,442
Meters
20:04.9
Time
2:15.6
Pace
260
Calories
146
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 87 |
August 13, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 4,442 | 2:15.6 | 140 | 782 | 23 | 146 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 | 146 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 | 150 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 | 151 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 23 | 143 |
| 20:04.9 | 14 | 2:55.0 | 65 | 524 | 0 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.