Kent McKinney 7:23 row
1,517
Meters
7:23.2
Time
2:26.0
Pace
83
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 170 |
| Drag Factor | 109 |
August 15, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.2 | 1,517 | 2:26.0 | 112 | 686 | 22 | 123 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 | 125 |
| 7:23.2 | 484 | 2:27.9 | 108 | 672 | 22 | 121 |
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Workout Graph
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