Kent McKinney 22:03 row
4,772
Meters
22:03.7
Time
2:18.6
Pace
276
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
| Drag Factor | 109 |
August 18, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.7 | 4,772 | 2:18.6 | 131 | 751 | 23 | 139 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 | 144 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 | 148 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 | 138 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 | 149 |
| 22:03.7 | 360 | 2:51.8 | 69 | 537 | 21 | 120 |
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Workout Graph
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