Kent McKinney 5:36 row
1,120
Meters
5:36.0
Time
2:30.0
Pace
60
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 130 |
September 20, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.0 | 1,120 | 2:30.0 | 104 | 656 | 22 | 123 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 23 | 123 |
| 5:36.0 | 123 | 2:26.3 | 112 | 684 | 20 | 124 |
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Workout Graph
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