Kent McKinney 6x1000m/2:00r row
6,000
Meters
25:31.1
Time
2:07.5
Pace
371
Calories
136
Heart Rate
| Rest Distance | 2,425 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,425 |
| Overall Time | 37:31.1 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 952 |
| Drag Factor | 98 |
October 02, 2024 07:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.1 | 6,000 | 2:07.5 | 169 | 879 | 26 | 136 |
| 4:17.9 | 1,000 | 2:08.9 | 163 | 861 | 27 | 129 |
| 4:15.3 | 1,000 | 2:07.6 | 168 | 879 | 26 | 135 |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 882 | 26 | 135 |
| 4:14.9 | 1,000 | 2:07.4 | 169 | 881 | 26 | 138 |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 26 | 140 |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 882 | 26 | 141 |
| r2,425 |
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Workout Graph
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