Kent McKinney 22:44 row
5,068
Meters
22:44.0
Time
2:14.5
Pace
298
Calories
122
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 102 |
October 11, 2024 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.0 | 5,068 | 2:14.5 | 144 | 794 | 24 | 122 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 | 115 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 | 120 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 | 126 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 | 128 |
| 22:44.0 | 579 | 2:21.6 | 123 | 724 | 23 | 122 |
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Workout Graph
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