Kent McKinney 31:33 row
7,026
Meters
31:33.8
Time
2:14.7
Pace
416
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 775 |
| Drag Factor | 90 |
October 15, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:33.8 | 7,026 | 2:14.7 | 143 | 792 | 24 | 124 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 | 96 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 | 124 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 25 | 126 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 25 | 132 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 24 | 138 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 | 127 |
| 31:33.8 | 323 | 2:25.2 | 114 | 693 | 22 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.