Kent McKinney 5:28 row
1,093
Meters
5:28.6
Time
2:30.3
Pace
59
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 94 |
October 17, 2024 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.6 | 1,093 | 2:30.3 | 103 | 654 | 22 | 119 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 23 | 122 |
| 5:28.6 | 85 | 2:48.2 | 74 | 552 | 17 | 117 |
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Workout Graph
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