Kent McKinney 16:40 row
3,805
Meters
16:40.0
Time
2:11.4
Pace
230
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 413 |
| Drag Factor | 98 |
October 22, 2024 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 3,805 | 2:11.4 | 154 | 830 | 24 | 133 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 | 131 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 | 137 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 | 141 |
| 16:40.0 | 332 | 2:30.6 | 102 | 652 | 22 | 123 |
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Workout Graph
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