Kent McKinney 10000m row
10,000
Meters
42:49.7
Time
2:08.4
Pace
616
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 1048 |
| Drag Factor | 103 |
October 26, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:49.7 | 10,000 | 2:08.4 | 165 | 862 | 616 | 24 | 143 |
| 8:34.4 | 2,000 | 2:08.6 | 165 | 860 | 123 | 25 | 132 |
| 8:33.6 | 4,000 | 2:08.4 | 165 | 862 | 123 | 25 | 137 |
| 8:33.7 | 6,000 | 2:08.4 | 165 | 861 | 123 | 24 | 143 |
| 8:33.2 | 8,000 | 2:08.3 | 166 | 869 | 124 | 24 | 150 |
| 8:34.9 | 10,000 | 2:08.7 | 164 | 859 | 123 | 24 | 153 |
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Workout Graph
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