Kent McKinney 11:33 row
2,554
Meters
11:33.5
Time
2:15.7
Pace
151
Calories
132
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 102 |
December 04, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.5 | 2,554 | 2:15.7 | 140 | 781 | 24 | 132 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 | 139 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 | 144 |
| 11:33.5 | 271 | 2:52.5 | 68 | 534 | 21 | 115 |
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Workout Graph
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