Kent McKinney 10000m row
10,000
Meters
43:48.8
Time
2:11.4
Pace
604
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 1079 |
| Drag Factor | 102 |
December 13, 2024 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.8 | 10,000 | 2:11.4 | 154 | 830 | 24 | 136 |
| 8:47.2 | 2,000 | 2:11.8 | 153 | 826 | 25 | 128 |
| 8:46.3 | 4,000 | 2:11.5 | 154 | 828 | 25 | 131 |
| 8:45.8 | 6,000 | 2:11.4 | 154 | 830 | 25 | 137 |
| 8:45.5 | 8,000 | 2:11.3 | 154 | 831 | 24 | 141 |
| 8:44.1 | 10,000 | 2:11.0 | 156 | 835 | 24 | 145 |
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Workout Graph
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