Kent McKinney 5:15 row
1,012
Meters
5:15.9
Time
2:36.0
Pace
53
Calories
112
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 103 |
January 20, 2025 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:15.9 | 1,012 | 2:36.0 | 92 | 603 | 53 | 22 | 112 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 23 | 112 |
| 5:15.9 | 52 | 2:32.8 | 98 | 452 | 2 | 15 | 113 |
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Workout Graph
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