Kent McKinney 5:04 row
1,055
Meters
5:04.6
Time
2:24.3
Pace
58
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 51 |
February 17, 2025 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,055 | 2:24.3 | 116 | 700 | 22 | 124 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 | 125 |
| 5:04.6 | 13 | 2:56.9 | 63 | 517 | 0 | 124 |
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Workout Graph
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