Kent McKinney 7:00 row
1,512
Meters
7:00.3
Time
2:18.9
Pace
86
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 163 |
| Drag Factor | 102 |
March 18, 2025 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.3 | 1,512 | 2:18.9 | 130 | 748 | 23 | 138 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 | 139 |
| 7:00.3 | 439 | 2:17.0 | 136 | 768 | 23 | 138 |
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Workout Graph
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