Kent McKinney 10000m row
10,000
Meters
42:47.4
Time
2:08.3
Pace
618
Calories
146
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 1053 |
| Drag Factor | 101 |
March 27, 2025 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:47.4 | 10,000 | 2:08.3 | 165 | 866 | 618 | 24 | 146 |
| 8:24.6 | 2,000 | 2:06.1 | 174 | 898 | 126 | 26 | 138 |
| 8:27.8 | 4,000 | 2:06.9 | 171 | 886 | 125 | 25 | 144 |
| 8:37.8 | 6,000 | 2:09.4 | 161 | 855 | 123 | 24 | 146 |
| 8:34.8 | 8,000 | 2:08.7 | 164 | 860 | 123 | 24 | 152 |
| 8:42.4 | 10,000 | 2:10.6 | 157 | 833 | 121 | 24 | 154 |
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Workout Graph
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