Wanda Gracia Fabjanczyk 30:07 row
5,033
Meters
30:07.1
Time
2:59.5
Pace
252
Calories
115
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Stroke Count | 814 |
| Drag Factor | 101 |
February 16, 2026 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.1 | 5,033 | 2:59.5 | 60 | 508 | 252 | 24 | 115 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 25 | 109 |
| 10:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 27 | 110 |
| 15:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 27 | 115 |
| 20:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 27 | 115 |
| 25:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 28 | 118 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 28 | 122 |
| 30:07.1 | 17 | 3:28.8 | 38 | 432 | 0 | 9 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.