Wanda Gracia Fabjanczyk v2:00/1:00r...6 row
2,732m
Meters
12:00.0
Time
2:11.7
Pace
163
Calories
| Rest Distance | 314m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,046m |
| Overall Time | 18:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 34 |
| Stroke Count | 407 |
| Drag Factor | 139 |
December 24, 2022 12:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,732m | 2:11.7 | 153 | 826 | 34 | |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 34 | |
| r: 1:00 | 116m | |||||
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 34 | |
| r: 1:00 | 78m | |||||
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 35 | |
| r: 1:00 | 32m | |||||
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 35 | |
| r: 1:00 | 31m | |||||
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 33 | |
| r: 1:00 | 43m | |||||
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 34 | |
| r: 1:00 | 14m | |||||
| r314m |
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Workout Graph
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