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Wanda Gracia Fabjanczyk v0:45/0:45r...20 row

3,390

Meters

15:00.0

Time

2:12.7

Pace

195

Calories

Rest Distance2,154
Rest Time15:00.0
Overall Distance5,544
Overall Time30:00.0
Average Watts150
Calories Per Hour814
Stroke Rate36
Stroke Count542
Drag Factor107

March 16, 2023 19:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,390 2:12.7 150 814 36
0:45.0 166 2:15.5 141 783 36
r: 0:45 113
0:45.0 168 2:13.9 146 801 37
r: 0:45 117
0:45.0 170 2:12.3 151 819 35
r: 0:45 101
0:45.0 172 2:10.8 156 838 36
r: 0:45 107
0:45.0 170 2:12.3 151 819 36
r: 0:45 100
0:45.0 170 2:12.3 151 819 37
r: 0:45 117
0:45.0 172 2:10.8 156 838 36
r: 0:45 91
0:45.0 173 2:10.0 159 847 37
r: 0:45 110
0:45.0 167 2:14.7 143 792 37
r: 0:45 106
0:45.0 167 2:14.7 143 792 39
r: 0:45 117
0:45.0 164 2:17.1 136 766 36
r: 0:45 108
0:45.0 172 2:10.8 156 838 35
r: 0:45 107
0:45.0 172 2:10.8 156 838 35
r: 0:45 99
0:45.0 170 2:12.3 151 819 36
r: 0:45 119
0:45.0 169 2:13.1 148 810 35
r: 0:45 116
0:45.0 171 2:11.5 154 828 35
r: 0:45 103
0:45.0 171 2:11.5 154 828 36
r: 0:45 103
0:45.0 164 2:17.1 136 766 37
r: 0:45 115
0:45.0 169 2:13.1 148 810 36
r: 0:45 105
0:45.0 173 2:10.0 159 847 36
r: 0:45 100
r2,154

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