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Wanda Gracia Fabjanczyk v0:45/0:45r...20 row

3,390m

Meters

15:00.0

Time

2:12.7

Pace

195

Calories

Rest Distance2,154m
Rest Time15:00.0
Overall Distance5,544m
Overall Time30:00.0
Average Watts150
Calories Per Hour814
Stroke Rate36
Stroke Count542
Drag Factor107

March 16, 2023 19:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,390m 2:12.7 150 814 36
0:45.0 166m 2:15.5 141 783 36
r: 0:45 113m
0:45.0 168m 2:13.9 146 801 37
r: 0:45 117m
0:45.0 170m 2:12.3 151 819 35
r: 0:45 101m
0:45.0 172m 2:10.8 156 838 36
r: 0:45 107m
0:45.0 170m 2:12.3 151 819 36
r: 0:45 100m
0:45.0 170m 2:12.3 151 819 37
r: 0:45 117m
0:45.0 172m 2:10.8 156 838 36
r: 0:45 91m
0:45.0 173m 2:10.0 159 847 37
r: 0:45 110m
0:45.0 167m 2:14.7 143 792 37
r: 0:45 106m
0:45.0 167m 2:14.7 143 792 39
r: 0:45 117m
0:45.0 164m 2:17.1 136 766 36
r: 0:45 108m
0:45.0 172m 2:10.8 156 838 35
r: 0:45 107m
0:45.0 172m 2:10.8 156 838 35
r: 0:45 99m
0:45.0 170m 2:12.3 151 819 36
r: 0:45 119m
0:45.0 169m 2:13.1 148 810 35
r: 0:45 116m
0:45.0 171m 2:11.5 154 828 35
r: 0:45 103m
0:45.0 171m 2:11.5 154 828 36
r: 0:45 103m
0:45.0 164m 2:17.1 136 766 37
r: 0:45 115m
0:45.0 169m 2:13.1 148 810 36
r: 0:45 105m
0:45.0 173m 2:10.0 159 847 36
r: 0:45 100m
r2,154m

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Workout Graph

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