Wanda Gracia Fabjanczyk v2:00/2:00r...5 row
2,985
Meters
14:00.0
Time
2:20.7
Pace
168
Calories
| Rest Distance | 943 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,928 |
| Overall Time | 24:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 31 |
| Stroke Count | 428 |
| Drag Factor | 107 |
June 12, 2023 19:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,985 | 2:20.7 | 126 | 732 | 31 | |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 34 | |
| r: 2:00 | 248 | |||||
| 3:00.0 | 650 | 2:18.4 | 132 | 753 | 30 | |
| r: 2:00 | 204 | |||||
| 4:00.0 | 836 | 2:23.5 | 118 | 707 | 29 | |
| r: 2:00 | 176 | |||||
| 3:00.0 | 632 | 2:22.4 | 121 | 717 | 30 | |
| r: 2:00 | 186 | |||||
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 32 | |
| r: 2:00 | 129 | |||||
| r943 |
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Workout Graph
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