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Wanda Gracia Fabjanczyk 14x0:20/0:20r row

1,047

Meters

4:40.0

Time

2:13.7

Pace

53

Calories

Rest Distance840
Rest Time4:40.0
Overall Distance1,887
Overall Time9:20.0
Average Watts146
Calories Per Hour803
Stroke Rate32
Stroke Count150
Drag Factor148

July 10, 2023 19:40:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

:20/:20r

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:40.0 1,047 2:13.7 146 803 32
0:20.0 77 2:09.8 160 849 36
0:20.0 80 2:05.0 179 916 33
0:20.0 79 2:06.5 173 893 33
0:20.0 78 2:08.2 166 871 33
0:20.0 79 2:06.5 173 893 33
0:20.0 79 2:06.5 173 893 33
0:20.0 78 2:08.2 166 871 33
0:20.0 78 2:08.2 166 871 36
0:20.0 79 2:06.5 173 893 33
0:20.0 78 2:08.2 166 871 33
0:20.0 77 2:09.8 160 849 33
0:20.0 76 2:11.5 154 828 33
0:20.0 51 3:16.0 46 459 21
0:20.0 58 2:52.4 68 535 27
r840

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