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Wanda Gracia Fabjanczyk 15x0:30/0:15r row

1,583

Meters

7:30.0

Time

2:22.1

Pace

82

Calories

Rest Distance583
Rest Time3:45.0
Overall Distance2,166
Overall Time11:15.0
Average Watts122
Calories Per Hour719
Stroke Rate34
Stroke Count257
Drag Factor104

October 25, 2024 19:39:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:30.0 1,583 2:22.1 122 719 34
0:30.0 113 2:12.7 150 814 36
0:30.0 104 2:24.2 117 701 34
0:30.0 105 2:22.8 120 713 34
0:30.0 103 2:25.6 113 690 34
0:30.0 106 2:21.5 124 725 34
0:30.0 103 2:25.6 113 690 34
0:30.0 106 2:21.5 124 725 34
0:30.0 105 2:22.8 120 713 36
0:30.0 106 2:21.5 124 725 34
0:30.0 104 2:24.2 117 701 34
0:30.0 106 2:21.5 124 725 34
0:30.0 106 2:21.5 124 725 34
0:30.0 106 2:21.5 124 725 34
0:30.0 104 2:24.2 117 701 34
0:30.0 105 2:22.8 120 713 34
r583

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