Jim Dahl 5:04 row
950m
Meters
5:04.2
Time
2:40.1
Pace
49
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 430 |
August 08, 2022 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 950m | 2:40.1 | 85 | 593 | 22 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 22 |
| 10:00.0 | 9m | 4:37:46.6 | 0 | 300 | 0 |
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