Jim Dahl 5:06 row
1,134m
Meters
5:06.9
Time
2:15.3
Pace
66
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 116 |
April 11, 2023 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,134m | 2:15.3 | 141 | 786 | 21 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 5:06.9 | 22m | 2:36.8 | 91 | 612 | 9 |
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Workout Graph
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