Jim Dahl 10000m row
10,000m
Meters
44:53.5
Time
2:14.6
Pace
595
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 1043 |
May 01, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:53.5 | 10,000m | 2:14.6 | 143 | 793 | 23 |
| 8:34.1 | 2,000m | 2:08.5 | 165 | 867 | 25 |
| 9:19.3 | 4,000m | 2:19.8 | 128 | 740 | 22 |
| 8:59.7 | 6,000m | 2:14.9 | 142 | 790 | 22 |
| 9:06.2 | 8,000m | 2:16.5 | 137 | 773 | 23 |
| 8:54.3 | 10,000m | 2:13.5 | 147 | 805 | 24 |
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Workout Graph
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